yea... went swimming today...and gym-ing.
i've done alot of those weights thing and yea... the end result? Muscle cramp -.-
i don't feel aching now.. odd -.-
ah anyway, ken, han and ren were in it too.
and i cannot say that i had a ultra fun time there but it was worth it.
I've never been in a gym for 2 hours before.
NEXT! SWIMMING!
hahas, for those who think i have a ultra good figure.. think again!
Today when i look at myself, definitely better from the times when i go wellness but still i have a spare tyre.
Despite that i just swim regardless of the people around. LOL, not prideful la -.-
and han and eugene spent a hour there, whereas me and warren 3 hour ++
and it was horrendous... i've got a sunburn -.-
now my back feels pain when i apply force onto it.
AHHH.... whatever, just gotta bear with this...
anyway, having a time like this to just swim is fantastic, but i don't encourage anyone to swim long distances after going to gym, you can really feel like drowning... -.-
AND ANOTHER THING, i drank 100 plus before i went down.
and i start to swim immediately, and within 30 seconds, i couldn't take it!
So gassy! and i felt like vomitting at that moment! it's a really bad experience...
Well, to conclude, i had a fun time swimming and going to gym.
Felt better that i've done some muscle exercises, otherwise i will fill up oiltanks in my body again...
thank God for today!